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info@mhwcounselling.com.au

© Mind Health Wellbeing Counselling.
ABN: 46 060 154 357.
Provider Number: 1681111y.

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Mind Health Wellbeing Counselling

About Mind Health Wellbeing Counselling

Empowering Positive Change Through Professional Support

Meet Your Counsellor

Hi, I’m Patty Paloumpis, a qualified and compassionate Counsellor dedicated in supporting children,individuals, couples and families of all genders and cultural backgrounds, who find themselves on their journey toward emotional wellbeing.

I founded Mind Health Wellbeing Counselling to create a welcoming space where everyone feels safe, understood, and empowered to overcome life’s obstacles and make meaningful and positive changes in their lives.

With over 12 years experience in mental health and a background in Social Work, Counselling and Psychotherapy, my approach involves working together with you, towards your goal in a respectful, non-judgemental, caring and individually tailored way, at a pace that you choose.

I work with clients facing a wide range of mental health and wellbeing concerns including anxiety, depression, grief and loss, self-esteem, relationship challenges, and life transitions.

Everyone’s story is unique, and I’m here to listen without judgment, help you make sense of what you’re going through, and support you in building the tools and confidence to move forward and overcome life’s obstacles and move towards a positive transformation.

Other than my dedication and focus to my work, I enjoy spending time with my family including my pets. I also enjoy playing golf and being in nature and spending time at my favourite beaches.

I look forward to working with you.

  • "The curious paradox is that when I accept myself just as I am, then I can change."

    — Carl Rogers, founder of person-centred therapy
  • "Out of your vulnerabilities will come your strength."

    — Sigmund Freud
  • "We are not what happened to us, we are what we choose to become."

    — Carl Jung
  • "Until you make the unconscious conscious, it will direct your life and you will call it fate."

    — Carl Jung
  • "In any given moment, we have two options: to step forward into growth or to step back into safety."

    — Abraham Maslow
  • "There is no greater agony than bearing an untold story inside you."

    — Maya Angelou
  • "Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do."

    — Brené Brown
  • "The good life is a process, not a state of being. It is a direction, not a destination."

    — Carl Rogers
  • "It’s not the load that breaks you down, it’s the way you carry it."

    — Carl Jung (attributed)
  • "When we are no longer able to change a situation, we are challenged to change ourselves."

    — Viktor E. Frankl